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Beginner Exercise Video Series Crunch

Exercise is a key component to losing weight. This group of beginning exercise videos will help start you on your way to losing weight. As part of the chocolate diet, we still say just make sure you at...

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Just Freeze it Off: Is that Even Possible?

Can you really just freeze fat away?  Believe it or not, you can.  Our second technique to rid your body of unhealthy fat is Zeltiq.  This is actually one of the few techniques that is actually FDA...

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Beginner Exercise Video Series Leg Curl

Exercise is a key component to losing weight. This group of beginning exercise videos will help start you on your way to losing weight. As part of the chocolate diet, we still say just make sure you at...

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Beginner Exercise Video Series Shoulder Raise

Exercise is a key component to losing weight. This group of beginning exercise videos will help start you on your way to losing weight. As part of the chocolate diet, we still say just make sure you at...

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Massage Therapy is More than Just Feeling Pampered

There are many types of massage therapies and just like any occupation, not all massage therapists are created equal.  You'll want to educated yourself on the various types of massage so that you can...

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Beginner Exercise Video Series Squat

Exercise is a key component to losing weight. This group of beginning exercise videos will help start you on your way to losing weight. As part of the chocolate diet, we still say just make sure you at...

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GreenCleaners: Can NonToxic Cleaners Work?

    BEFORE    AFTERWho says you can't clean with a green cleaner?  Who says they aren't effective.  All we did was fill this filthy sink with hot water, add a scoop of Nature Bright whitener by...

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Halal Vitamins: Looking for Halal Vitamins can be Hard

Sometimes it can be tough to find Halal vitamins or other Halal products, when the ingredients aren't accurate or the label simply reads, "gelatin".  Recently, we contacted Shaklee about questions...

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Hurry: Air Purifier Ebook Plus Allergy Relief Ebook 24 Sale

Wow...check out the deal at Seize the Deal for 2 Ebooks - Air Purifiers and Allergy Relief.  Couldn't be a better time with allergy season just around the corner.  It's tough to find an Ebook on air...

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Urgent Peanut Butter Lovers: Skippy Recall

Urgent Peanut Butter Lovers:  Click Skippy Recall to learn more.Skippy Peanut Butter Recall Caused By Salmonella ScareBy huffingtonpost.comFirst Posted: 03/ 5/11 09:18 PM Updated: 03/ 5/11 09:20 PM Are...

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Must See: Next 30 Minutes Could Save Your Life (Plus Receive $100 Kit FREE)

IN just 30 minutes you can see how to save thousands of dollars and thousands of heartaches by improving your health and reducing the chance of not only you but your entire family of getting sick -...

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Happy St Patrick's Day: Enjoy Some Good Ol' Fashion Bread

Whole-Wheat Irish Soda Bread From EatingWell:  April/May 2005, The EatingWell Diabetes Cookbook (2005) — Subscribe to EatingWell Magazine Today! 4.7 out of 5 stars based on 15 reviews Soda breads are...

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Gotta Love it: What's in Your Future!

"You see, it's never the environment; it's never the events of our lives, but the meaning we attach to the events — how we interpret them — that shapes who we are today and who we'll become tomorrow."...

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Go a Little Greener for Less

  A Breath of Fresh AirThe air inside a house can be more toxic than outside air, partially due to products used for cleaning. Use natural cleaning products, baking soda and vinegar, instead of...

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Rain Barrels: Why Use a Rain Barrel?

  The Benefits of Rain BarrelsWater conservation is a concern for many areas and using a rain barrel is a good first step.  Using water captured in a rain barrel reduces the amount used from a...

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Green to the Bone - Tip How to Make Natural Cleaners Work

  Using Natural CleanersTile and Grout = mix one part salt, one part baking soda, and one part vinegar to make a pastSoap Scum = borax, a little water and a scouring padToilet Bowl = sprinkle in baking...

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Yoga for Stress: Free and Simple Stress Relief

   Yoga doesn't have to be hard or expensive.  A few simple tips can help reduce your stress for life.  I even taught my children basic yoga techniques when they were 2 and 3 years old.  Obviously, you...

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Sugar: Is it Good or Bad?

  Sugar is not the problem in our diets.  It is the following that causes sugar to get a bad rep.Unbalance of sugar such as eating too many processed foods, too many treat foods over necessary foods...

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You've Got to See This: Vivix - Inflammation

Inflammation – A Biological Response to StressIn the past decade, inflammation has become one of the hottest topics in medical research because it is emerging as a possible cause of many of the chronic...

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Why Fluorescent Bulbs or CFLs...

  Why Fluorescent anyway?  Compact fluorescent lamps use approximately 75% less energy than standard incandescent bulbs because more energy is used for light rather than heat.  CFLs do contain small...

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